Louise Taylor
Cognitive Behavioural Therapy | Counselling | Psychodynamic counselling | Psychotherapy
My practice is psychoanalytically informed. This has a here & now focus. It isn’t essential to go back to childhood, it’s more about the patterns of difficulty we currently experience. We may notice symptoms that are causing distress or just feel something isn’t quite right. The focus is on our ways of relating; how we relate to ourselves and to others. This can be a specific focus or pattern (for shorter term work) or it may be more exploratory.
Psychodynamic counselling can help us to look at our distress in a safe space with an other. Doing this with a counsellor allows us to have the distress held so that we can start to think about how things really are for us.